Why Just Cope With Anxiety When You Can Rid Yourself of It!
It’s true… There’s a new and different way for you to Break free from anxiety. It’s called Wellness Mindset Mastery. And it’s very different from the common methods you’re likely familiar with because of how it gets to the root of anxiety by rewiring your mindset and hacking your Nervous system. And as you’ll see, it is easy to follow the step by step process and in 12 weeks you will be living a very different life. Best part of all, it doesn’t require you to spend a lot of time or money. And you can start seeing results from the first module regardless of whether you have been battling for years or decades. So, if you want to break free from anxiety, you want to pay close attention to what I’m about to share with you.
Anxiety can be a strange beast. Being a general term, you’ll often find two people who suffer from anxiety describing their experiences and struggles as though they’re facing two completely different conditions. However it’s affecting you, we’re fully equipped to help in the majority of cases.
Some people have panic attacks while others never get them. Some people shut down in crowded social situations while others struggle more with smaller scale interaction.
Some may always have a constant sense of nervousness or worry, while others think they’re doing just fine until, out of the blue, they’re sweating... or caught in a full-blown panic attack.
But no matter the trigger, these are all cases of anxiety. The majority of anxiety problems are actually caused by the accumulation of stress throughout one’s life. This could be from significant traumas, constant small stressful events, or periods of prolonged, intense stress.
It can, on occasion, arise from a number of medical conditions, for example pernicious anaemia or coeliac disease, or even head trauma or drug use and withdrawal.
Anxiety is also common in people suffering from mental illness – though it is important to note that I do not believe that anxiety, in most of the cases that we come across, is a mental illness in itself. Rather, it’s a nervous system phenomenon
Anxiety is most commonly broken up into four sub-categories. These are:
Social Anxiety
Generalised Anxiety Disorder (GAD)
Panic Attack
Post Traumatic Stress Disorder (PTSD)
When you’re suffering from anxiety, you often find that it comes with other symptoms, including:
Insomnia
Depression
Negative self esteem and self confidence
Communication breakdown in relationships
We also get astounding results with these.
We’ve turned around the lives of countless people, giving them a new lease on life.
Why Just Cope with Anxiety when you can break Free from it.
Our focus is on helping you discover real life strategies that you can use to achieve immediate progress. If you’re suffering from one of the above conditions, you’ll find that we get exceptional results with all of them!
Start feeling more free and at ease within yourself
As the baggage of past stresses melts away we begin to perceive the world more clearly. We feel freer emotionally, having a greater depth of experience and range of emotional expression. We assert ourselves more and are less troubled by people, situations and events that previously may have been very stressful.
Begin seeing your life in a way that provides you with possibilties for growth
To be at peace in the moment, you have to be at peace with what has happened to you. You also have to be looking forward to who you are becoming and then 'know' that right now you're are in the perfect place.
"I first met Dov when i was too scared to contemplate the future and was continually looking over my shoulder at the past. I was trapped in fear. Before meeting Dov I had tried many other approaches to work through the anxiety, most of which suppressed it just increasing the fear. Meeting with Dov was different. His connectedness, optimism , understanding, belief in me and non judgmental approach – combined with regular nsa and many practical strategies assisted me greatly in shifting the beliefs and thought patterns that had taken over my life. If you have the opportunity to cross paths with this inspiring man, be prepared because your life will never be the same again."
Vanessa Crozier
"Before meeting Dov I was struggling with a huge amount of anxiety and panic attacks for approximately 7 years. At times they got quite debilitating for me and I was always afraid I was going to have a panic attack when ever I was away from home. Just got exhausting, so I found Dov. The first consultation was great, his extremely friendly nature made it really calming. I agreed to starting the sessions as I was just sick and tired of living like this. I just wanted freedom! I have only been seeing Dov for 3 weeks now and WOW, what a difference! For anyone who is reading this and suffers from the same thing, mate, what are you waiting for – you just will not regret the decision. It has been the best gift I have ever spent on myself."
Rachel Maclean
"Dov is one of a kind! You can feel his positive energy as soon as you meet him for the first time. I was in a pretty bad space mentally when I first met Dov but he quickly helped me get better. I look forward to every appointment because every time I leave his office I have feel calm and happy!"
Alex Stojkovic
Proven Online Programs Designed Around the Most Powerful Strategies. End Your Anxiety, and Start Loving Your Life A Lot More.
Our Courses are full of support, empowerment, education and inspiration.
Stop The Overthinking and Inner Critic.
Many people who suffer from anxiety have an Inner dialogue that holds them back, creates anxious thoughts and keeps them stuck. Learn how to turn this mind chatter off and turn it into your biggest supporter - inner cheerleader.
Social Anxiety and Fear of Public Speaking
A 6 week personal transformation journey, that will help you be happier within, more confident, socially more comfortable. And simply enjoy all social situations a LOT more.
If you suffer from social anxiety, trouble delivering talks for work or just not confident in yourself, around big or small groups this course is for you!
- Uncover how your brain and mind work in relation to social anxiety, fear and phobias.
-
Implement tried and tested strategies and methods to eliminate negative thinking patterns.Packed with emotionally engaging and enlightening exercises and action points.
Break Free From Anxiety and Tools For getting Unstuck!
12 Week Journey full of Insights, exercises and a whole new way of thinking. Â
This is our most powerful course. A weekly module is delivered each week with bite sized videos, easy step by step instructions and a downloadable workbook to do alongside each module plus Support along the way.
12 weeks to anxiety freedom and life transformation so that you never have to be weighed down by anxiety again.
How To Break Free From Anxiety
In my book, you will learn many techniques and strategies that will help you learn the mindset of what you need to do/think (and not do) to break free from anxiety.
GET A COPY TODAYInspirational Stories From Our Wellness Warriors
Thank You For sharing your Stories so others can feel empowered to take the leap and change thier lives too!!
Josh
Josh had Anxiety from a young age which turned into Depression later on.
"I can battle through this, he thought"
Stef
Stef is a Mum of Two amazing kids!! and she got to a point where she had decided she didn't want to live her life the way she was.
"I worried everyday that my kids would end up like me"
Wikitoria
Wikitoria had never been so stressed or experienced anxiety like this before and it was scary.
"I told family but didn't want anyone else to know"
Time For A Wellness Transformation?
Contact us and arrange a time to talk with the owners of of Inspiring Wellness.
​Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first.
​In our conversation we will be able to identify which course is right for you. If you are likely to respond well to our approach.
Blog Posts And Informational Videos
Get To Know us and feel at ease knowing you are in the right place.
